Hej, I am Ulrika.

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I am a certified Health Coach and Therapeutic Yoga instructor with a passion for helping women achieve optimal wellness. Sport and fitness has always been an integral part of my life and In my younger years I competed downhill skiing in Sweden where I am originally from. 

Having experienced both emotional and physical stress in my life, I understand how exhausting it can be to not feel great. It took me a long time to realise that there are many ways to enhance one’s wellbeing, and I wish I had known then what I do now. With my knowledge, kindness and qualifications, my goal as a practitioner is to empower you to take ownership of your health!​

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The body is amazing and I am truly fascinated how it works. Implementing simple changes can improve your overall health dramatically. And the beautiful thing is that it is never too late to start.  

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In my work I use a science backed, individualised holistic approach to assess all aspects of your health. Together, we will explore your unique story to identify the root causes of any challenges you face and uncover the inner barriers that may be preventing you from becoming the healthiest and happiest version of yourself.​​​
 

If you would like to discuss your health, or have any questions I would be happy to hear from you.
 

Ulrika

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