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What my clients say about me

Marte

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“I had one belief coding session with Ulrika, where I wanted to work on my sweet and chocolate addiction. I had come to a point where I really felt like I had lost control and I have been eating sweets very single day for a very long time. Ulrika helped me explore what the underlying feelings could be. She held good space and I felt seen and understood.

Now, one week and two days later I have not touched a single bit of the chocolate bar in my fridge. I have tried to quit sweets many times before but this time is different. I didn’t struggle at all, it just feels natural.”

 

Kate

"I booked a session with Ulrika as I was having trouble with low blood sugar, dizziness and constant tiredness.  Ulrika's help has made an incredible difference to my wellbeing; by making changes to my diet (both breakfast and lunch) my symptoms are all under control and I no longer need to snack between meals to try to control sugar lows. Ulrika was extremely knowledgeable and listened carefully to my issues and I am very grateful for the help and support I have received."

Kathryn

​“I contacted Ulrika for support after a diagnosis of gallstones where only GP advice was to eat no fat. During our face to face session Ulrika was caring and supportive, and followed up with practical ideas on suitable changes to ingredients and food choices, advising the importance of keeping good fats in my diet. She gave examples of supermarket products to switch to and recipe ideas, checking in on my progress and providing encouragement. Her support and guidance not only helped to alleviate my symptoms but helped improve my general physical and emotional well-being. I would highly recommed Ulrika for anyone wanting clear and helpful guidance from a kind and supportive professional.”

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